What is the JourneyDance Flow?

 

 

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Embodiment

We get out of our minds and into our bodies. We connect our total surface area with the floor. We release, surrender to the earth, and feel supported. Through the Embodiment Series, we drop deep, trust, and ground ourselves.
  

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Awakening

We delve into our sensual bodies, awakening the spine and enlivening the fluid body. We discover internal space and enjoy the pleasure of sensation. 

 

 

 

 

 

 

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immersion

As we sense our body's need for opening and flow, we move into space and warm the joints. We immerse into sensation, explore new movement potential and take pleasure in experimentation. We travel the inner landscape and expand our energetic fields.

 

 

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funky CONNECTion

We dance our funky, playful self with partners and in community. We experience the feelings of confidence and playfulness within us, and we hold a vibration of joy. We open to others, make exhilarating connections and feel the music in our bones.

 

 

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Evocative emotion

We are moved and inspired by evocative music. We tell our story to the dance floor in a unique personal expression. Waves of emotion allow us to contact our feeling nature. We express and release, diving into our ocean of emotion.

 

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shamanic

We are guided in a dance of shamanic ritual. We access power through release, purge, and sweat. We clear our mind of negative self-talk. We investigate, release, seek, and find guidance by connecting with our inner shaman and our self-healer.

 

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empowerment

We make conscious our desire to release or create. The power of the group magnifies the ritual experience with sound and energy.

 

 

 

 

 

 

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celebration

A free expression of wild abandon!  Let go & let loose, see & be seen, and express whatever is needed to experience joy. Celebrate your essence! Enhance your positive vibration after the deep release work.

 

  

 

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Sensual

Personal, sensual, soft-eyes dance. We feel lusciousness of our bodies and manifest through movement. We bring our desires down into the body with intention, becoming creatively sensual and flowing with total freedom.

 

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Heart

We take time to listen to our hearts mystery, to express what is held back. We shift deeper into listening, witnessing the heart's whispers. We come into alignment with our true essence through expressive movement.

 

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Prayer

You are the prayer, your body, your movement, your breath. You are the prana, the chi, the energy. We give our attention to the soul's Source presence. We become the moving prayer in connection to self, other, Source, and divine love. We open ourselves to oneness. 

 

 

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Bliss

We descend back into the support of the earth. We feel our connection and our intuition as we melt into rest and rejuvenation. We settle into a state of expanded awareness and openness. 

 

 

 

 

 

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Awakening

We delve into our sensual bodies, awakening the spine and enlivening the fluid body. We discover internal space and enjoy the pleasure of sensation.  

 

 

  

 

 






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