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My life was completely transformed on a cold November 2014 day when I walked into noon dance at Kripalu with Toni Bergins. Feeling broken and shattered after a traumatic divorce and having struggled with body image issues for several years, the day I experienced JourneyDance for the first time I knew the universe was talking to me. I was hooked. Journeydance showed me when I reach within myself, I have all the tools I need inside of me to heal and grow. In that moment, I felt beautiful, loved and strong again. Over time through JD I have found the power from within to transform and be my authentic self. Having been touched so deeply, I choose to become a JD guide, so that I could help others lives be touch. I love watching people transform, be themselves, free and find peace and joy from within. JourneyDance helped me at a time when I felt alone, it guided me and led me to a much happier and healthier place.





icon-email lamaestri@icloud.com

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icon-phone  571-230-2349





I am psychotherapist in private practice providing individual, couples and group therapy. I felt as if I was called to this work several years, ago, I enjoy working with people at all stages of life to help them lead happier, healthier, more fulfilling lives. Over the past few years, I have created my own style of working with people that not only combines talking but other modalities such as movement, music, art, yoga and meditation to help people access their feelings and restore an optimal level of functioning. I believe in living an authentic life, and do my best to practice what i preach. When i am not working either in practice or on the dance floor, I love singing. I attended Westminster Choir College in Princeton NJ, initially to pursue a career in music and continue to incorporate this into my daily life and practice as much as I can.


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© 2018 JourneyDance

Praise for Toni

What energy!  What fun!  What utter bliss!  Toni's work energizes and connects me to Self with a capital "S."

Amy Weintraub, Life Force Yoga, Yoga For Depression.