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  WELCOME TO JOURNEYDANCE™ WITH

JEN LOCKE

SWAMPSCOTT, MASSACHUSETTS

 

 

Class Schedule

 

 

CLASSES

 

Jen currently teaches middle school students in Salem, Massachusetts on Fridays.



SPecial EVENTS

 

No special events scheduled at this time.  



 

My JOURNEYDANCE™ Story...

I still remember my first time dancing. I felt truly present within my body and mind. It was unlike any other dancing I had done before. One of my favorite sayings is to sing like no one is listening, dance like nobody is watching, and live like it's heaven on earth. JourneyDance™ has taught me to dance without reservation, and I have since translated this lesson to other avenues of my life. My journey with JourneyDance™ has led me to feel stronger, happier, and more balanced. I'm thrilled to be able to share this gift with others as a JourneyDance Guide.

 

 

 

 

MY BIO

Jen began practicing yoga at the age of eighteen while earning her bachelor’s degree in International Studies, Psychology, and Anthropology at Washington University in St. Louis, Missouri. Five years later, she completed her Yoga Teacher Certification at the Kripalu Center for Yoga and Health, where she was introduced to JourneyDance™. Since becoming a JourneyDance™ Guide, she obtained her personal trainer certification from the National Academy of Sports Medicine (NASM). She currently teaches yoga, leads JourneyDance™ classes, and personal trains children, adults, and seniors at various facilities on the North Shore of Boston, Massachusetts.

Her goal as a teacher is to help others improve their quality of life through movement, self-inquiry, and reflection. Through a combination of physical practice and movement, breath work, and meditation, she encourages others to develop a happier, more compassionate, and peaceful relationship with themselves.

 






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© 2017 JourneyDance

Praise for Toni

What energy!  What fun!  What utter bliss!  Toni's work energizes and connects me to Self with a capital "S."

– 
Amy Weintraub, Life Force Yoga, Yoga For Depression.