WELCOME TO JOURNEYDANCE™ WITH
Tuesdays, 10am - 11am
Feb. 20, 6pm - 7:30pm
What better way to dislodge, disintegrate and dissolve that which we are tired of, or not interested in anymore. Moving my body in it’s own wild rhythms has changed my body and changed my mind. Freeing myself from many of the patterns of behavior (good girl), patterns of ideas (stuck girl) and patterns of beliefs (tight girl) has liberated me in untold ways. Uneasy transformed to Smiles, Clumsy transformed into Comfortable and Awkward transformed into Grace.
After years of therapy I stumbled into process movement. When I got into my body and stopped trying to figure things out real change began to happen. I was always more interested in freedom than fitting in, more passionate about expansion than staying small and more curious about exploring than be safe. Misery is gone and Magic is everywhere.