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Toni Bergins' Move into a New Story Event

Be Seen and Be Heard: JourneyDance™ into Empowered Expression and Sharing

March 26, 2016 in NYC

2 pm - 6pm Workshop / 7:30pm - 9pm Open JourneyDance Class

(All dancers are invited to stay for 9pm - 9:30pm

Sharing our Discoveries: a mini Improvisational playformance)

Paul Taylor Company, 551 Grand Street, New York, NY



Facilitated by Toni Bergins, Nicole Mastroianni and Rachel Frank


Rachel Frank-Journey Dance-220

Are you craving to feel luscious in your body and feel seen in a new way?

Do you desire to express yourself more fully?

Can you turn your Angst into Art?

Are you tired of making the same old choices that hold you back?

Uncover where you are feeling invisible and let it be seen.
Shed your Role and see who emerges.
Learn to improvise while been witnessed.
Maybe you are a wild sexy dancing goddess or you want to sing in public?

Join Toni, Rachel and Nicole, in a sacred space to get your creative juices flowing, connect you to your expression, and support you in finding your authenticity. Experience movement explorations to inspire your heart and shift your relationship with yourself and others. Explore the healing that comes from improvisational dance and expressing your personal medicine with words, music, and song. Be Seen and Heard in a spontaneous group playful sharing.

Register Now!



Toni Bergins - Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem, inner wisdom, emotional health, spiritual practice, and total well-being. She leads an international team of hundreds of JourneyDance Teachers, spreading joy and passion for life. Toni has a popular instructional CD and inspirational greeting cards. Her sense of humor and authenticity make JourneyDance accessible to all

Rachel Frank -Rachel Frank, MEd; is a Journey Dance & Meditation Guide, connecting her training and inspiration from Kripalu Center for Yoga & Health to New York City; reinforcing the concepts of community, grounding, connection and healing through movement and meditation!

Nicole Mastroianni, Certified Holistic Health Coach. Expressive Arts Practitioner and JourneyDance Teacher. Trained in transformational movement and integratitve nutrition, she studied for her Masters of Arts in Health Arts and Sciences at Goddard College. Nicole founded Serenity Love Healing Arts Institute for Women in 2011 with a mission to educate women about the importance of self-care. Using mind-body connection, individuals discover the power held within. Nicole encourages women to explore who they want to be using body awareness, emotion and creative movement.


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© 2017 JourneyDance

Praise for Toni

What energy!  What fun!  What utter bliss!  Toni's work energizes and connects me to Self with a capital "S."

Amy Weintraub, Life Force Yoga, Yoga For Depression.