WELCOME TO JOURNEYDANCE™ WITH
I discovered Journey Dance while at yoga teacher training at Kripalu. Weekly Journey Dance class was one of the highlight of my time there. What I got from JD is indescribable. I danced, I cried, I laughed all in one hour. It allowed me the freedom to be comfortable in my body and move how my spirit was calling my body to move. When I get in my body and dance I really don't have a care and I am able to experience joy and freedom and I knew I wanted more of that. Journey Dance helped me to remember and reconnect with my love for dancing. In teaching I love to take people to that deeper place inside the self, beyond limitations and judgement, where magic and possibility lives.
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Guerda’s experience in the health and wellness field extends over decade. She has always been fascinated by the anatomy of the body and how it moves and functions. This fascination with the body led her to obtain a B.S in Exercise Science, then becoming a licensed massage therapist. Through her work as a bodyworker and personal experience, Guerda became aware of the intricate connections between the mind and the body. Thus, began to explore other healing modalities such as energy work yoga and meditation.
This journey of self inquiry and healing inspired her to become a yoga teacher through the Kripalu School of Yoga. While at Kripalu, Guerda discovered Journey Dance. She had such an incredible experience; she knew she wanted to add this healing practice to her repertoire.
Guerda believes true healing comes when the individual is treated as a whole and issues of the mind and body are addressed in an integrative way. She holds a Masters in Mental Health and Counseling with a specialty in Trauma and is a Reiki and Craniosacral practitioner.
She aspires to empower others to develop deeper level of self awareness to explore and tap into their own power, wisdom and healing potentials. “My intention is to use my gifts to assist others in their healing journey. I want to impact people’s lives by influencing their wellbeing, educating, inspiring and providing them with tools that will help them to navigate through life with more ease and joy”