Icon_social_Facebook  Icon_social_Twitter  Icon_social_YouTube  Icon_social_Blog

Toni Bergins

Pretty Ugly Messy Beautiful Transformational Tunesday

Do you let yourself feel your feelings?  Do you stuff the difficult ones?  Are you able to express frustration and anger in a healthy way?  Is there anyone available to listen to your sadness?  I come to the DANCE FLOOR to meet these needs and I can’t say enough about how powerful and helpful it has been for ME.  This is the place I can express myself free of any judgement (unless i’m the judge of course!). Letting myself express my emotions was not easy for me, until I started "Telling My Story to the Dance Floor”. Read More

Toni Bergins

You're so FUNKY!

Funky Connection is where I learned, and you can too, that you can't make a mistake when you're being funky and WEIRD!  I’ve owned my WEIRDness and encourage all others to do so!!  I’ve challenged people on wanting to be perfect! Perfection is overrated and not nearly as much fun as being weird! Read More

Toni Bergins

Transformational Tunesday --- Immersion

Immersion to me is really getting into it!  Not half way, but really committing to digging in and staying in the dance of life. When I immerse myself completely, I forget everything else around me and just drop into the moment.  Where are you fully in? Where are you committed to yourself or others, and where are you just going through the motions, wasting your time, and not enjoying it? Read More

 






Partners_03    Partners_05     Partners_07     Partners_09     Partners_11     Partners_13     Partners_15     Partners_17

Icon_social_Facebook_White  Icon_social_Twitter_White  Icon_social_YouTube_White  Icon_social_Blog_White

© 2017 JourneyDance

Praise for Toni

What energy!  What fun!  What utter bliss!  Toni's work energizes and connects me to Self with a capital "S."

– 
Amy Weintraub, Life Force Yoga, Yoga For Depression.