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Reawakening Joy!

The Celebration Quality of JourneyDance™ is this joy-filled moment after the expressing, after the releasing, after the fire and the energetic empowerment.  It comes with lively music as a respite for the mind, body and heart.
 
Surprisingly and miraculously, sometimes people cry in celebration because they haven't allow themselves to feel the joy of life in so long, as their struggles and hardships have been taking up all the available space.  When we experience this feeling of celebration, it reawakens the sense of well-being and child-like joy that are innate to all of us.

 

In my personal dance, if I rush right to Celebration and try to stay there, it just doesn't stick unless I'm authentically feeling it. It’s like trying to say countless affirmations that just don’t fit until we find the right words.  But in JourneyDance™, we express, embrace, expunge, and release ourselves.  We worked for this feeling and so we bask in it. (More on this in the Embodied Leadership Program!)

 

I invite you to bring joy into every cell, to create and live a new thought form.  We use dancing scarves to expand the joy beyond our bodies into the space and share with each other.

 

Grab a scarf and dip into Celebration with this great song and video below!  Have fun it's worth it!

 

JourneyDance Inspirations - Celebration from Toni Bergins on Vimeo.

Rock For by Parov Stellar
https://www.youtube.com/watch?v=lw-QJv9CcOU


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© 2018 JourneyDance

Praise for Toni

What energy!  What fun!  What utter bliss!  Toni's work energizes and connects me to Self with a capital "S."

– 
Amy Weintraub, Life Force Yoga, Yoga For Depression.