Moniek Ross
City: Dallas/Fort Worth & Nationwide
State: TX & NATIONWIDE
Zip:
Phone: 469-324-8567
CURRENT OPEN EVENTS INFORMATION:
http://www.namaste-yoga-retreats.com/id41.html
JourneyDance™ is always available in our customized workshops and events.
Namasté Yoga Retreats™ offers one of a kind wellness events and workshops for companies and groups that facilitate healthier living while embracing a more active lifestyle. We rejuvenate and inspire people with our customized Healthy Movements 2-Day Events, Healthy Movements Workshops and Personal Programs. Our services include JourneyDance™, Hatha & Gentle Yoga, Simply Stretch, Core & More, Ball Work, Meditation and Pranayama.
As founder of Namaste Yoga Retreats, Moniek offers a style of Hatha Yoga that honors the body, quiets the mind and frees the spirit. Moniek pours her heart into each practice, encouraging peaceful, self acceptance. Her first formal class in 1996 was the beginning of a beautiful exploration of body, mind and soul connection and health.
Moniek has a passion for love and life that is also expressed through dance. Modern dance is her favorite style because choreography doesn't hender authentic dance expression. Moniek encourages people to freely express the dancer within themselves, with full acceptance and joy.
Moniek has a BA in Business management from UTD and worked in the corporate world for many years. She certified to instruct JourneyDance™ and Yoga at Kripalu Center for Yoga and Health in Stockbridge, MA. She is CPR/AED & Standard First Aid trained and certified to teach group fitness by AFAA. Her vision is to mirror and facilitate authentic self experience and expression through the stillness of yoga, the movement of dance and the quietness of meditation.
Please visit our website for details www.Namaste-Yoga-Retreats.com or feel free to contact us at 469-324-8567.
http://www.namaste-yoga-retreats.com/id41.html
JourneyDance™ is always available in our customized workshops and events.
Namasté Yoga Retreats™ offers one of a kind wellness events and workshops for companies and groups that facilitate healthier living while embracing a more active lifestyle. We rejuvenate and inspire people with our customized Healthy Movements 2-Day Events, Healthy Movements Workshops and Personal Programs. Our services include JourneyDance™, Hatha & Gentle Yoga, Simply Stretch, Core & More, Ball Work, Meditation and Pranayama.
As founder of Namaste Yoga Retreats, Moniek offers a style of Hatha Yoga that honors the body, quiets the mind and frees the spirit. Moniek pours her heart into each practice, encouraging peaceful, self acceptance. Her first formal class in 1996 was the beginning of a beautiful exploration of body, mind and soul connection and health.
Moniek has a passion for love and life that is also expressed through dance. Modern dance is her favorite style because choreography doesn't hender authentic dance expression. Moniek encourages people to freely express the dancer within themselves, with full acceptance and joy.
Moniek has a BA in Business management from UTD and worked in the corporate world for many years. She certified to instruct JourneyDance™ and Yoga at Kripalu Center for Yoga and Health in Stockbridge, MA. She is CPR/AED & Standard First Aid trained and certified to teach group fitness by AFAA. Her vision is to mirror and facilitate authentic self experience and expression through the stillness of yoga, the movement of dance and the quietness of meditation.
Please visit our website for details www.Namaste-Yoga-Retreats.com or feel free to contact us at 469-324-8567.