Transform your life through movement
there is a safety I feel to be vulnerable, weird,
powerful, wise, seen and heard.
After the remedy I feel newly aware of truths inside me. I feel fresh and ready.
—IC
How you can
With us
FACILITATOR JOURNEY
Join the next teacher training cohort in 2025
Learn to share JourneyDance with your community!
Toni's connects the mind, body and heart, helping us to move, express and dance with the power of our emotions.
—SIERRA BENDER
Boot Camp for Goddesses™ and
author of “Goddess to the Core”
WHAT PEOPLE SAY
OFFERINGS
Online
Virtual Drop-in Classes
Online & In Person
The remedy
The Remedy is not just a dance – it’s a powerful fusion of dance, yoga, meditation, and writing prompts designed to unlock creativity, release stress, and reconnect you with your body and soul. We host Online and In Person Experiences.
Season 19, Fridays at 10am Eastern
February 7, 14, 21, 28
March 7, 14
Healing in Nature: Set amidst Costa Rica’s stunning natural beauty, our retreat offers the perfect environment to unwind, reflect, and rejuvenate. From pristine beaches to tropical rainforests, every moment here is an invitation to reconnect with yourself and the earth.
Dance and move
Write and reflect
Share in small groups
Be seen and be heard by other amazing people like yourself.
Omega is a nonprofit, donor-supported, educational organization at the forefront of holistic studies. Located on more than 250 acres in New York’s beautiful Hudson Valley, Omega offers a wide variety of workshops, retreats, conferences, and professional trainings.
MORE INFORMATION COMING IN MARCH 2025
In-Person
Experiential Retreats
Dance with us in destination locations across the USA
and around the world!
Explore your inner voice and creative soul!
January 18 – 25, 2025 in Costa Rica Led by JourneyDance™ Founder Toni Bergins and JourneyDance Master Facilitator Joy Okoye.
JOIN US
In-person & Online
TEACHER TRAINING
Our teacher training and embodiment coaching program consists of three modules taught in-person and online to one cohort per year. You can help others process life’s challenging moments with movement and music!
Become a certified JourneyDance Facilitator, Workshop Leader, and Transformational Movement Coach!
ONLINE
SHAMANIC JOURNEY SUNDAY, DECEMBER 15
Heal, Honor, and Balance: A Transformative Workshop on the Divine Masculine & Feminine
Guided by Toni Bergins , founder of JourneyDance™ and author of EMBODY: Feel, Heal & Transform Your Life Through Movement, and Cristhian Cadenas, shamanic healer & modern-day medicine man, this experience will integrate movement, ritual, and ancient wisdom to help you reclaim inner balance and unlock your highest potential.
In-person & Online
Turn Your Angst Into Art
Turn Your ANGST into ART is a powerful expressive arts program – by the end you’ll have created your own one-woman-show!
This immersive program guides you on a personal journey of transformation through storytelling, movement, and self-expression. Uncover the depths of your narrative, using your own life experiences as a canvas for artistic expression. You’ll embrace your voice, build self-confidence, and turn your story into a captivating work of art. Join us and embark on a journey of self-discovery, where your story takes center stage, transformed into an expression of resilience and creativity!
Online
Work with Toni 1:1: Embodied Transformation Sessions
The Embodied Transformation Method is a 3 month one-on-one private program designed to help you uncover your gifts so you can express them more fully in the world.
In order to uncover our gifts, we must go through an emotional process to notice and let go of old feelings and create new possibilities for our lives.
Experience journeydance
Join 150,000+ participants
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