A soul-nourishing journey where dance, writing, and mindful connection support your personal transformation just steps from the beach in a unique and inspiring setting.
"Embody is an invitation to reclaiming our body within. The journey is spellbinding, filled with mystical movement, and a deep dive into swirling emotion and releasing and tools to lightens one being and soar to new heights."
Alyson Quinn
Author of Healing Trauma and director of the Trauma Informed Practice Institute