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EMBODY YOUR
  • AUTHENTICITY
  • POWER
  • CREATIVITY
  • JOY
  • HEALING
TRANSFORM YOUR LIFE THROUGH MOVEMENT
As seen in:

I’ve learned to love my body through movement

- T. E.

is

A HEALING MOVEMENT PRAcTICE

A UNIQUE BLEND OF GUIDED SELF-EXPRESSION

A SUPPORTIVE SPACE to Expand your emotional bandwidth

JourneyDance is not just a physical workout, it’s a journey that leads you to ever greater experiences of joy and freedom.

“JourneyDance has been a comfort and

an awakening for me.

It has quite simply brought a feeling of abundance, connection, and creative expression back to my life.”

- C.S.

Meet the founder

Welcome, I’m Toni

I care about you and your journey to transform your life from the inside out.

Over the past 27 years, I have helped thousands of people discover the confidence, inner wisdom, emotional health, and spiritual connection that comes from embodied movement.  

I created JourneyDance out of my own healing movement practice and to expand my capacity beyond the constraints of perfectionism and feeling “not good enough”.

  • JourneyDance is an invigorating alchemy of movement, breath, and sound.
  • Embark on a journey of self-discovery, mental well-being, and body love.
  • Use this liberating practice to end inner and outer violence.
Today I lead a community of over 1,500+ JourneyDance facilitators to inspire people all over the world to inhabit themselves in a way that brings healing and joy, even in troubled times. Together we will embark on a powerful healing journey for ourselves and the collective, one dance at a time.

Experience journeydance

Join 150,000+ participants

Subscribe to the Newsletter and receive my weekly love notes directly to your inbox.

LET’S DANCE

Join a Class Now

Join us for weekly drop-in classes online or sign up for a series.

Become a JourneyDance Teacher

Learn more about our Teacher Training Certification.

Upcoming

online

Every Tuesday at
12pm EST with the JourneyDance Team

BOOK LAUNCH

With Toni Bergins at Kripalu
October 25 – 27

The Remedy

Writing and movement experience at Omega Institute, August 18 – 23

Teacher Training

Our next Module 1 of Level 1 Teacher Training is July 7 – 12 at Kripalu

IN PERSON

Join Toni Bergins and Cristhian Cedanas for a Shamanic Journey Weekend
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Have danced with us worldwide

0 YEARS

of JourneyDance

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Facilitators around the World

WHAT PEOPLE SAY

Feel Heal and Transform Your Life

EMBODY will be released in the Fall of 2024. When you pre-order your book you will have access to a special gift .

Pre-order your book today!