EMBODY YOUR
  • AUTHENTICITY
  • POWER
  • CREATIVITY
  • JOY
  • HEALING

TRANSFORM YOUR LIFE THROUGH MOVEMENT
As seen in:

I’ve learned to love my body through movement

- T. E.

is

A HEALING MOVEMENT PRAcTICE

A UNIQUE BLEND OF GUIDED SELF-EXPRESSION

A SUPPORTIVE SPACE to Expand your emotional bandwidth

JourneyDance is not just a physical workout, it’s a journey that leads you to ever greater experiences of joy and freedom.

“JourneyDance has been a comfort and

an awakening for me.

It has quite simply brought a feeling of abundance, connection, and creative expression back to my life.”

- C.S.

Meet the founder

Welcome, I’m Toni

I care about you and your journey to transform your life from the inside out.

Over the past 27 years, I have helped thousands of people discover the confidence, inner wisdom, emotional health, and spiritual connection that comes from embodied movement.  

I created JourneyDance out of my own healing movement practice and to expand my capacity beyond the constraints of perfectionism and feeling “not good enough”.

  • JourneyDance is an invigorating alchemy of movement, breath, and sound.
  • Embark on a journey of self-discovery, mental well-being, and body love.
  • Use this liberating practice to end inner and outer violence.
Today I lead a community of over 1,500+ JourneyDance facilitators to inspire people all over the world to inhabit themselves in a way that brings healing and joy, even in troubled times. Together we will embark on a powerful healing journey for ourselves and the collective, one dance at a time.

Experience journeydance

Join 150,000+ participants

Subscribe to the Newsletter and receive my weekly love notes directly to your inbox.

LET’S DANCE

Join a Class Now

Join us for weekly drop-in classes online or sign up for a series.

Become a JourneyDance Facilitator

Learn more about our Teacher Training Certification.

Upcoming

JourneyDance Online

Every Tuesday at
12pm EST with the JourneyDance Team
March 22, 2026
Join us for a powerful afternoon of movement, music, and soulful connection.

The Remedy Listening Room Live

March 13, 2026

We believe that everyone has a voice that needs to be heard and a deep inner wisdom to share.

You will hear soul writings and then join us for a Remedy Experience…where you will move, write, connect, and share!

 

THE REMEDY

The Remedy offers something rare and essential: A space to slow down, tune in, express yourself, and connect deeply — with yourself and with others.
Beginning Friday, March 20, 2026
May 29 – 31, 2026
Experience freedom as you take a deep dive into your sacred energy with Toni Bergins, creator of JourneyDance®, and Kripalu faculty Antoinette Simms and Lena Warchol.
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Have danced with us worldwide

0 YEARS

of JourneyDance

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Facilitators around the World

WHAT PEOPLE SAY

Feel Heal and Transform Your Life

Order your copy of EMBODY: Feel, Heal and Transform Your Life Through Movement by Toni Bergins. When you order your book you will have access to a special gift containing bonus videos and playlists.

Order your book today!