JourneyDance® Telluride: Shake It Up, Burn It Up, Let It Go with Toni Bergins

Step onto the dance floor and shake loose everything you've been carrying. When we dance, something ancient inside us wakes up. The body remembers what it knows, the heart cracks open, and what's been sitting heavy in you finally has somewhere to go. That's the invitation of JourneyDance®. Join Toni on August 5th for an evening to shake it up, burn it up, and let it go.

Most of us walk in carrying more than we realize. Stress packed into the shoulders, a mind that won't quiet down, emotion with nowhere to put it.

Many of us arrive carrying so much — stress in the body, a busy mind, emotions waiting to be expressed.

You Might be Feeling?

Tired from the pace of life
Disconnected from your body
Holding tension or emotion that needs space to move
Longing for joy, freedom, and authentic connection


Here's how the night moves. We shake it up first, loosening what's gone stiff and stuck. Then we burn it up, letting the music and the heat take what's been weighing on you. And then we let it go, and you dance in the space that opens.

You may leave feeling?

Lighter, like you set something down
Energized and alive in your body
Clearer and more present
Open-hearted and connected, to yourself and everyone in the room
✔ Reminded of the simple joy of dancing your life

When we give the body permission to move, the dance becomes medicine. Come as you are, shake it up with us, and leave a little freer than you walked in.

We can't wait to dance with you in Telluride.

PRE-REGISTRATION Required (Space is Limited) 

$25 per person


 

Location:
The Broad Collective
100 W Colorado Unit G Downstairs
Telluride, CO


Date: August 5
Time: 6pm - 7:30pm

What to Bring:
- Comfortable clothing for movement
- Scarf and blanket
- Water bottle
- Open heart and mind

Who will be leading this experience?
Toni Bergins, MEd, founder & creator of JourneyDance® and the Embodied Transformations Method coaching program anchors her professional practice at Kripalu Center for Yoga & Health, She has been on faculty and a Luminary Program Presenter for over 25 years. As an artistic alchemist and passionate catalyst, Toni has helped thousands of people break out of their boxes and move into new stories through embodied practice and emotional empowerment. Toni’s humor, wild expressiveness and authenticity make JourneyDance™ accessible to all, and she has trained over 1000 JourneyDance™ Teachers internationally. Toni has led programs and training at Kripalu, Omega Institute, Esalen Institute, 1440 Multiversity, Open Center, Wanderlust, LoveLight, BlessFest, Unifier and many teaching centers internationally, and has been featured in magazines, books and podcasts. She has a popular live JourneyDance™ streaming channel, a clothing line, an Online Teacher Training and a private coaching practice. Her debut album of original songs called Never Too Late,  was released in 2019. When Toni is not busy leading program and courses, she explores her creative passions of voice work, song writing, swimming, gardening and
www.journeydance.com
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