EMBODY YOUR
  • AUTHENTICITY
  • POWER
  • CREATIVITY
  • JOY
  • HEALING

TRANSFORM YOUR LIFE THROUGH MOVEMENT
As seen in:

I’ve learned to love my body through movement

- T. E.

is

A HEALING MOVEMENT PRAcTICE

A UNIQUE BLEND OF GUIDED SELF-EXPRESSION

A SUPPORTIVE SPACE to Expand your emotional bandwidth

JourneyDance is not just a physical workout, it’s a journey that leads you to ever greater experiences of joy and freedom.

“JourneyDance has been a comfort and

an awakening for me.

It has quite simply brought a feeling of abundance, connection, and creative expression back to my life.”

- C.S.

Meet the founder

Welcome, I’m Toni

I care about you and your journey to transform your life from the inside out.

Over the past 27 years, I have helped thousands of people discover the confidence, inner wisdom, emotional health, and spiritual connection that comes from embodied movement.  

I created JourneyDance out of my own healing movement practice and to expand my capacity beyond the constraints of perfectionism and feeling “not good enough”.

  • JourneyDance is an invigorating alchemy of movement, breath, and sound.
  • Embark on a journey of self-discovery, mental well-being, and body love.
  • Use this liberating practice to end inner and outer violence.
Today I lead a community of over 1,500+ JourneyDance facilitators to inspire people all over the world to inhabit themselves in a way that brings healing and joy, even in troubled times. Together we will embark on a powerful healing journey for ourselves and the collective, one dance at a time.

Experience journeydance

Join 150,000+ participants

Subscribe to the Newsletter and receive my weekly love notes directly to your inbox.

LET’S DANCE

Join a Class Now

Join us for weekly drop-in classes online or sign up for a series.

Become a JourneyDance Facilitator

Learn more about our Teacher Training Certification.

Upcoming

JourneyDance Online

Every Tuesday at
12pm EST with the JourneyDance Team
Oct. 31 – Nov. 2

Embody: Feel, Heal, and Transform Your Life Through Movement, and explore the multidimensional layers of your being.

 

Movement in Paradise Retreat with TONI BERGINS

Escape to the lush landscapes of Costa Rica and immerse yourself in six unforgettable days of movement, healing, and connection.
 

THE REMEDY

The Remedy offers something rare and essential: A space to slow down, tune in, express yourself, and connect deeply — with yourself and with others.
Beginning Friday, September 26
Dec. 26 – 28
This weekend is for anyone ready to shed old layers, deepen your connection to self, and feel fully alive.
0

Have danced with us worldwide

0 YEARS

of JourneyDance

0 +

Facilitators around the World

WHAT PEOPLE SAY

Feel Heal and Transform Your Life

Order your copy of EMBODY: Feel, Heal and Transform Your Life Through Movement by Toni Bergins. When you order your book you will have access to a special gift containing bonus videos and playlists.

Order your book today!