Ask Yourself: Who Is the Voice Running the Show?

This article is from Best Ever You Magazine by Toni Bergins We all have voices in our heads, and it greatly matters who the narrator is— who is the voice running the show. It may be optimistic, or severely critical of you and others. When you wake up in the morning, it may tell you […]

One Dance: Toni’s Personal Journey

In this blog post, dive deep into my personal journey that led to the creation of JourneyDance. From battling perfectionism to finding liberation through movement, I share how dance became the key to unlocking self-love and healing. Join me in reflecting…